Q. When does a draw feel like a victory?
A. When you are massive underdogs and filled with self-belief!
This was a different Scotland side that took to the pitch at Wembley, than the one at Hampden Park a few days earlier.
The stakes were high.
From the roar of the tartan army filling the streets of London, to the passionate rendition of The Flower of Scotland, from the outset, it was clear that each member of the team were ready to leave everything they had on the pitch.
Massive underdogs, they approached the game with gritty determination and self belief.
Self-belief is that positive feeling you have deep inside that you are capable of anything. Last night there was oodles of that on show from every member of the Scotland team. They were by far the better team on the pitch, running themselves into the ground and so nearly won!
It is empowering, it fills you with confidence and as each of the team believed in themselves – anything was possible and the magic started to happen.
So it is with confidence and self-belief.
What can happen when you believe in yourself?

New beginnings

I know I can’t turn back time, but this I do know…… it’s never too early and it’s never too late for a new beginning.

“Four young men sit by the bedside of their dying father. The old man, with his last breath, tells them there is a huge treasure buried in the family fields. The sons crowd around him crying, “Where, where?” but it is too late. The day after the funeral and for many days to come, the young men go out with their picks and shovels and turn the soil, digging deeply into the ground from one end of each field to the other. They find nothing and bitterly disappointed, abandon the search……

…𝗧𝗵𝗲 𝗻𝗲𝘅𝘁 𝘀𝗲𝗮𝘀𝗼𝗻 𝘁𝗵𝗲 𝗳𝗮𝗿𝗺 𝗵𝗮𝘀 𝗶𝘁𝘀 𝗯𝗲𝘀𝘁 𝗵𝗮𝗿𝘃𝗲𝘀𝘁 𝗲𝘃𝗲𝗿.”
– As told by Benjamin Zander in “The Art of Possibility”

Perhaps now is a good time to refine your plans for future harvests.

Is it time to start and dig a little deeper perhaps?
What new beginnings lie ahead for you?

Don’t Give Up!

Tuesday morning my brain was completely fried due to the complexity of a piece of virtual #facilitation.

“My, oh my, this is tortuous!” I thought.

Then came feelings of self doubt, fear, anxiety and a resignation that I simply couldn’t get my head around what was expected. I became a little grumpy….(well maybe a big bit!)

Consulting with a few other virtual facilitators, they felt exactly the same…(even more scary, and now even more grumpy too!)

I persevered.
Then I persevered a little more.
And still even more.

With a little more effort, a little more #patience, a little more #persistence and some practice & experimentation thrown in too for good measure, eventually…it started to make a little more sense.

By Wednesday afternoon, I’d cracked it! I was overcome with a huge sense of relief and started dancing around the living room.

This morning, as I get back online for the last rounds of the virtual facilitation, I am actually looking forward (and just a little excited too) about the day ahead. And I’ll have a bit of fun too!

Being taken of your comfort zone into your stretch zone, can be very painful at times – I can testify of that! Yet, strangely it also brings a great sense of accomplishment, once you achieve the goal.

Have you been stretched recently?


And then it changed.

In our virtual session, all of the participants were viewing images representing different experiences or emotions connected with 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞. Each participant was to select an image that really resonated with them personally.

I asked the session producer to select one of the many images and asked participants to identify themselves if they had selected that specific image. The producer randomly chose one of those participants… and then it began.

The image chosen – 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧.

I asked the participant why this image resonated with her. She then shared a portion of her life story that had been filled with adversity, physical challenge and major setbacks. Yet there was a determination not to let those setbacks get in the way of her own ambitions. In that moment, we all listened intently, in wonder and awe – each of us touched by her emotional testimony. I’ve tried hard to imagine what her life may have been like.

No matter whatever life had thrown at her, she chose to carry on enjoying the challenge of life with optimism, a positive outlook and a gritty determination.

Resilience is a choice, we can all develop much more.

What is your reaction in the face of adversity?


England and Scotland’s remarkable match on Saturday was a game of two halves, each filled with momentum – “the force that keeps an object moving or keeps an event developing after it has started”. England had it in bucket-loads in the first half and Scotland, oodles of it in the second.

Watching the match I went through a rollercoaster of emotions from despair to elation and then (yes) disappointment with a draw!

What happened? How could England giveaway a 31 point lead?

Momentum built for England, try after try in the first half, and then a tiny opportunity – a chink of light, appeared at the end of the half for Scotland.

Half time. Reflection time for both teams. For England, I found this quote, which resonated with me – “Sometimes thinking too much can destroy your momentum” -Tom Watson. For the Scots, pause, build some respect in the second and with a bit of luck, maybe give the Scots fans something to sing about by winning the half?

A quick try, English confidence collapses, momentum builds for the Scots, try, and another, and another – unbelievable! And yet, somehow, England dig deep, and come up with a try in the closing seconds.

Momentum in your life, in your family, in your team and your organisation is whatever your attitude determines it to be.

What action can you take to build momentum toward success in your own life or in your organisation?
#belief #attitude