Tag Archive for: change
Sitting alongside
Learning by Doing
And so…?
Planted in Scotland
Lessons Learned
Shared Purpose, Individual Paths
Moments That Move Us
I’ve been so focused on facilitation and delivery lately that I almost forgot how easy it is to lose track of what really moves people.
However, a recent experience reminded me of a moment in a workshop from a few years ago.
It taught me a simple truth… Thoughts shape emotions. Emotions drive action.
I recall the energy in the room was buzzing. Everyone was engaged, leaning in. Then, something shifted.
One participant, quiet until then, spoke up: “I can relate to that.”
And just like that, the tears came.
The tone changed instantly. We’d already built a space of psychological safety that day, but this moment, this raw, real moment – cut through even deeper.
The room stilled. Everyone listened.
As this person opened up, they stepped into a deeply vulnerable space. And by doing so, they pulled us in with them. In that fleeting moment, you could feel the silence, it wasn’t awkward, it felt sacred.
No one said a word.
Then it happened.
The people sitting closest reached out, not with words, but with a simple, human touch. A hand on the shoulder. A nod. A connection.
In that instant, the group wasn’t just a room of individuals.
We were one.
United.
Present.
Together.
That one moment changed the whole workshop. And I’ve carried it with me ever since.
These turning points, the ones that really teach us something meaningful, don’t come with warning signs. They show up unannounced. But when they do, welcome them. Lean in. Let them shape you.
Because those are the moments that matter.
Is there someone you can reach out to today?
Small Moments, Big Shifts
Sitting and Walking
What’s in a Name?
Learning to Lead
A different kind of tired
I’ve had a great, but exhausting week!
At the start of the new leadership programme – Lead the Way, with Aviva in Perth, there’s a familiar pattern emerging.
People arrive mid-afternoon, often after an early start and a long journey.
They mostly arrive with a little travel tiredness, having transitioned from back-to-back meetings into something unknown.
After all, they’ve just stepped away from the buzz of their day jobs, where decisions are constant and time is tight.
So, we slow them down.
It’s one of the quiet, yet very special gifts of this programme: two full days where they’re not doing the day job, rather, they’re encouraged to think differently.
Reflecting.
Paying attention to themselves and others in ways they usually don’t have time for.
A New Tired
And yet by the end of those two days, my discovery this week is they’re still tired, just in a completely other way.
It’s not the tiredness of logistics or deadlines.
It’s the stretch that comes from working with new models, testing fresh ideas, and forming new connections, not only in their minds, but with each other too.
It takes a great deal of effort to tune into those emotions, to have honest conversations, and explore their own leadership habits.
It’s also the kind of tired that comes from meaningful work.
And somewhere in all that effort, I have witnessed many who start to see a shift in mindset.
A quiet clarity.
The occasional Aha moment where something lands differently and opens up in a new way.
It’s not always comfortable, but it is purposeful. And for many, it’s long overdue.
So yes, they do leave tired.
But it’s a good tired, for each of them.
A stretched, thoughtful, worthwhile kind of tired.
And from what I’ve seen, it’s the kind that stays with you.
When was the last time you were stretched in a way that felt meaningful?
