The Pause That Leads

I meet lots of different people.
A term I frequently hear them use is “𝐈’𝐦 𝐛𝐮𝐬𝐲”.
In fact, I hear it every day, many times over.
More recently however, I have started to hear a new phrase surface.
“𝑪𝒓𝒂𝒛𝒚 𝒃𝒖𝒔𝒚”.
It seems busyness has reached a new level.
Is that you? How did it get this way?
It’s not wrong to get tired, or stressed or anxious, or even feel overwhelmed.
It not wrong to go through seasons where it feels like you are managing chaos, rather than moving with purpose…
Every one of us will pass through periods of complexity in our lives – it happens.
Those times when work simply accelerates, responsibilities layer on top of one another and our capacity to hold on to everything can feel like too much.
The question isn’t “Why am I feeling this way?”
A better question may be “What is this feeling trying to teach me?”
In leadership, we often speak about resilience, agility and capacity.
Yet before we know it, as expectations shift, demands increase and projects multiply, we aren’t leading anymore, we’re simply absorbing.
That’s when we need to slow down and take some time to think.
Take time to acknowledge the pressure, to set boundaries and choose presence over speed, creating a space not only for ourselves to breathe and reset, but also others too.
Its my experience that these seasons of “crazy busy” don’t define us, they simply 𝒓𝒆𝒇𝒊𝒏𝒆 us.
Those times will pass, they always do.
We all need to slow down a little more, take some time to breathe, reset our boundaries and take some moments to recalibrate.
By taking some time to pause long enough and notice what’s happening within us, we can lead the way not from a point of exhaustion, but from a position of clarity and confidence.
As we do so, we give others the permission to do the same.
So, take that pause today, even a small one and let it steady you.
Let it bring you back to yourself, with a clearer mind, a calmer heart and a renewed sense of purpose.
What one shift would help you lead the way with more clarity and less chaos?