We’re quite protective over the notion of normal.

Before we rush back to “normal” can we just pause and think about what parts of “normal” we really want to rush back to.

For starters – what exactly is normal?

In our present day, normal is perhaps most often used to mean “conforming to a type, standard, or regular pattern,” or “ordinary or usual; the same as would be expected.” But types, standards, and regular patterns (or what is considered “regular”) unquestionably shift, as we have seen in the last few weeks during lockdown. Yet each of these definitions can lead to different (and contradictory) interpretations of what normal could really mean.

What is normal for one person may be abnormal for another.

As I have started to ponder what normal actually means, over time I have attached my own meaning to the words normal and abnormal. Ultimately I’ve realised that normal has a very different meaning for everyone!

Whatever your new normal is, ask yourself what have I discovered about myself? Then, going forward together, lets choose to build a more humane, compassionate and sustainable world – please!

So, what new normal are you creating for yourself?