Tag Archive for: faith

Holy Oats!

Arising early, there is an icy chill in the air.
It’s a sure sign that winter has arrived.
I love my morning ritual of preparing my porridge oats…
Porridge is one of the healthiest ways to start your day.
Weighing 55 grams of good quality oats, I then add 325ml of creamy oat milk.
Soaking the oats to allow them to soften and absorb the milk for a while, is key.
Then, I place the mixture over a gentle heat, stirring continuously with a wooden spoon, allowing the porridge to warm and bubble.
I’ve learned that the simmering unlocks the full flavour of the porridge.
It’s a slow and steady process that cannot be rushed.
The result, as the oats and milk gradually become one, they transform into a creamy delicious porridge.
A sprinkling of fruit, then a drizzle of maple syrup adds the final touch, creating a warming and satisfying dish.
Shock, horror, agog – “no salt!!?” – I hear my fellow Scots shout!
There are few things more comforting than a steaming bowl of Scots porridge oats!
I love it!
I’ve found, that a well-made bowl of porridge somehow brings me real satisfaction and energy for the day ahead.
Just as porridge fills and warms me right through on a chilly winter’s morning, I know that Christ’s love and His light sustains, warms and nourishes our souls, especially as our focus returns to Him during the Christmas season.
I know too, that a well-lived life centred on Jesus Christ brings joy and purpose that can carry us through all seasons, even the coldest and darkest of winter days.
It’s my experience that when the warmth of His light stirs within us, slowly but surely, we can all become more like Him.
Likewise, as my morning porridge warms me through, Christ’s light warms the soul, lifting our spirits and spreading peace, hope and joy.
Just as the simmering slowly transforms oats into something nourishing, His light refines and strengthens us daily.
What small daily rituals help you feel sustained and uplifted, both physically and spiritually?

Faith at Work

Yesterday, I enjoyed catching up with some old colleagues and making some new friends in a virtual café for Fellows of the Association for Coaching.
There was an instant blend of warmth, trust, and camaraderie.
Our shared values and collective openness allowed us to learn and grow together.
The smiles, the attentive nods, the laughter, and the genuine curious interest in one another’s thoughts created a strong sense of belonging.
Some topics for our breakout rooms were suggested and off we went to share our thoughts.
I suggested a current topic at the forefront of my mind “faith friendly workplaces”.
What followed in the next 35 minutes was one of the most insightful and powerful coaching conversations I’ve ever had.
I am truly thankful for Tom Hennessy for his intuitive and penetrating questioning skills.
From the outset, he tuned into my thinking as I shared my experiences of an event I’d attended the day before.

Religious Freedom

At that event, I’d engaged with a diverse group of leaders, advocates, and thinkers who were passionate about the intersection of religious freedom and business.
Hosted by Louise Bailey of OVO, the gathering highlighted the vital role that workplaces play in fostering an environment where faith can be expressed openly and respectfully.
Brian J. Grim of the Religious Freedom and Business Foundation, shared his perspective on how recognising and respecting employees’ faith identities can enrich any workplace culture.
His stories underscored the importance of seeing faith as an integral part of diversity, just as important as race, gender, or any other characteristic.
The event also reminded me that creating faith-friendly workplaces wasn’t just about accommodating faith; it’s about empowering individuals to bring their whole selves to work.
Further, it’s about creating an environment where people feel seen, heard, and valued, not despite their faith but because of the richness it adds to who they are.
As I further reflected upon the conversations at the event, I realised how closely they align with the work I’m passionate about.
Coaching, after all, is about creating safe spaces for people to explore and grow.
If workplaces can become those safe spaces, where faith is acknowledged and respected, it could transform not just individual lives but entire organisational cultures.
Now, I have my work cut out as I consider how to bring my learning and coaching knowledge to this vital cause.
How can we foster workplaces that embrace faith as part of diversity?
It’s a challenge I’m eager to explore, and one I invite you to consider too.

 

The Blessing of Waiting…

When a mother is expecting her baby, the anticipation grows with each passing day.

For our daughter Megan, now overdue with her first child, the wait may feel endless.

Much like pregnancy, life itself is full of waiting periods that test our faith and refine our patience – a hot topic in our recent conversations!

The Lord’s Timing

Yet this period of waiting and preparing mirrors a gospel principle we are all called to live by: faith in the Lord’s timing.

Through the gospel of Jesus Christ, we learn that God’s blessings come according to His divine timetable, not ours.

In the scriptures, the word wait means to hope, to anticipate, and to trust.

The scriptures teach us: “For ye have need of patience, that, after ye have done the will of God, ye might receive the promise.” (Hebrews 10:36)

Pregnancy, like life itself, reminds us that much of our joy comes from learning to trust that the Lord knows when blessings should arrive.

Preparation

Just as Megan has prepared her home, her heart, and her body for this new baby, we, too, are asked to prepare spiritually while waiting for answers, blessings, and miracles.

In our home, we have a beautiful painting depicting the Saviour’s parable of the ten virgins (Matthew 25:1-13).

Five were wise and made the most of their waiting time, ensuring they had enough oil for their lamps.

Similarly, waiting for a baby – just like waiting for any of God’s blessings – is a time to spiritually “gather oil.”

For Megan, the waiting has certainly allowed her to grow in patience and hope, enduring her final quiet and sometimes uncomfortable moments, before life changes forever.

For us in life, it’s about staying spiritually ready, trusting that the Lord’s promises will be fulfilled in His way and time.

The baby’s arrival—whether today, tomorrow, or in a few days—will happen at the exact moment God has lovingly planned.

The scriptures teach that God’s timing is always perfect: “To everything there is a season, and a time to every purpose under the heaven.” (Ecclesiastes 3:1)

Just as birth happens on God’s timeline, not ours, so do the blessings we seek in life.

And when they finally come, the waiting and preparing make the joy that much sweeter.

In this life, we are all “waiting” for the ultimate promise: to return to our Heavenly Father and be reunited with our eternal family.

When Megan holds the baby in her arms for the first time, I’m sure the waiting will be but a memory, a beautiful reminder of the blessing of trusting in the Lord’s perfect plan.

What blessings have you discovered during your own seasons of waiting?

The Laboratory of Life

Life is a laboratory, much like the scientific lab where our son Kyle works tirelessly to test and refine ideas.
As a PhD student in Chemistry, Kyle’s experiments often lead to setbacks, frustrations, and occasional breakthroughs.
He invests countless hours in refining, testing and validating something over long periods of time, transforming theories into realities.
Sometimes he fails, things don’t go quite as expected and yet every small action he takes, contributes to the bigger picture.
Yet, through his experiments with different strategies, learning from those experiences, continuously pushing forward that ultimately leads to success and sometimes unexpected results.
His insights and knowledge grow through his struggles.

Life Lessons

Like Kyle’s research, life provides opportunities to learn from successes and failures, just as those experiments do for him in his laboratory.
Similarly, life’s challenges and experiences test our character, faith, and resilience, shaping us into who we are meant to become.
Our everyday experiences and situations act like a science lab, where we learn, experiment, and observe how to navigate different challenges and situations.
Like Kyle’s experiments, each of us are in a way, proven in the laboratory of our own life.
Sometimes in life, things don’t go quite as we had hoped or planned.
We experiment with our human experience, and through our struggles, our efforts and hard work, truths are established.
I believe that the purpose of all of our life experiences, or those testing experiments we sometimes endure, help us to grow and become more like our Saviour Jesus Christ.
Personal trials, family difficulties, financial struggles, and health crises, each push our faith to new limits.
By facing each trial, we learn more about ourselves, and more about the gospel principles that can carry us through each test.
In my own laboratory of time, my testimony has been shaped not by one grand moment, but by a thousand small experiments, to trust in God.
“..awake and arouse your faculties, even to an experiment upon my words, and exercise a particle of faith,… even if ye can no more than desire to believe.” – Alma 32:27
Just like Kyle’s scientific procedures that establish truths, a spiritual experiment produces, conviction, knowledge, light and eternal truths.
Begin your spiritual experiment today.
Act on even the smallest desire to follow Christ, and watch as your faith grows into conviction.

In Harmony

Every Sunday morning, ever since I can remember, I have attended a Sacrament meeting of The Church of Jesus Christ of Latter-day Saints.
Like many other religious denominations, in our communal worship, we sing congregational hymns together.
I have a few favourites that I have grown to love.
The last few years whilst serving in Belgium and the Netherlands, I also learned to sing the hymns in a different language and enjoyed getting my tongue around the more difficult words!

The Results…

In every congregation, there are some who sing very well, some who used to sing quite well, and others who have yet to find their singing voices! 😉
Sometimes the result of our communal singing together is pleasing to the ear and on other occasions it can be less so!
All are welcome to join in regardless of their singing ability.
Expressing our individuality is accepted by all.
In our congregational singing, each of us joins our voices and hearts and souls with no regard to elegance, exactness or talent, unitedly strengthening our combined faith in God.
I have many memories of disharmonious moments, including times when I’ve been way off key!
Yet, occasionally, when we make a concerted effort to sing together in real harmony, our joined voices create a sacred atmosphere that helps us all to feel closer to God.
“𝑯𝒂𝒓𝒎𝒐𝒏𝒚” is the pleasant combination of different notes of music played at the same time.
Over the years, I’ve found that singing hymns together offers an opportunity to strengthen that harmony, both musically and spiritually, aligning our voices and hearts with the purpose of worshiping God and reinforcing gospel principles.
Singing hymns together is a form of participation that transcends our spoken languages, bringing people of different backgrounds and experiences into harmony—literally and figuratively.

Our Beliefs

As we sing, we are reminded of our shared beliefs and values, united in song from the youngest to the oldest.
The powerful messages of the words also reinforce bonds of friendship and foster a sense of belonging.
This unity creates an environment where we all feel supported and spiritually connected.
Even scripture underscores the importance of singing praises as a form of worship.
For instance, in Doctrine and Covenants 25:12, the Lord declares, “For my soul delighteth in the song of the heart; yea, the song of the righteous is a prayer unto me.”
It is a wonderful feeling to be in harmony with others.
What creates harmony for you?

“I don’t know…”

And yet – why can so many of us not say it?
Perhaps fearing someone will think less of you, if you don’t know.
For many, not knowing something can seem like a personal failure.
Worse still, pretending to know something you don’t, can put a lot of pressure on you.
We simply cannot know everything, and we shouldn’t pretend to.
The truth is nobody has all the answers.
Many years ago, early in my sales career, I was frequently asked questions about products, costs, how things worked etc, and I’d respond with; “𝑰 𝒅𝒐𝒏’𝒕 𝒌𝒏𝒐𝒘!”
I’d learned to use the words some years earlier as a missionary for The Church of Jesus Christ of Latter-day Saints as an 18-year-old in London, where I’d constantly be asked questions that I simply didn’t know the answer to.
It didn’t signal the end of my faith, but the very beginning… as quickly I’d say; “I’m happy to find out…”
And off I’d go in personal study to find the answer to the question at hand.

With life…

So it is throughout my life…
I have found “𝑰 𝒅𝒐𝒏’𝒕 𝒌𝒏𝒐𝒘” to be a powerful and helpful phrase for many reasons:
– Admitting you don’t know something shows honesty and humility, which fosters trust.
– By acknowledging that you don’t know something, it can open a door for learning by creating space for curiosity, growth, study and learning from others.
– Saying “I don’t know” relieves pressure, gives you time to think and allows you to be more open-minded.
– In group settings it can encourage collaboration as others are more open to share their knowledge and experiences.
– It stops you from making assumptions or giving misleading information.

With Faith…

When it comes to matters of faith and life, I learned many important lessons as a young missionary.
I didn’t ever understand everything, I didn’t pretend to and still don’t!
Yet, when it came to those frequent moments of truth, I focused on the things I did know, rather than what I didn’t know.
In the Book of Mormon, Nephi said, “I know that [God] loveth his children; nevertheless, I do not know the meaning of all things” – 1 Nephi 11:17
When we admit to not knowing something, it allows us to move forward in a much humbler way.
It fills our hearts and minds with a greater faith in God, through hope and prayer, that He will make up the difference.
He always does.
Perhaps it’s time we all need to start using “𝐈 𝐝𝐨𝐧’𝐭 𝐤𝐧𝐨𝐰” more often.

The Source

In my preparations for a forthcoming learning intervention with a large company, I held a 1-1 call with the leader of the organisation.
He shared lots of thoughts, feelings, analysis and views about current issues, yet I felt I needed more.
After some in depth discussion, I suggested that it would be helpful to meet 1 by 1 with each of the Senior Management Team (SMT).
Thus, I travelled south, to be with them this week.
After setting the context, I asked one question and ran a little activity, repeating it several times over two days.
In each of my personal encounters, one by one they spoke openly and passionately about their responsibilities.
The outcomes were insightful, helpful and enlightening.
Spending time with each leader, connecting with them, grasping their perspectives and engaging with them personally helped me to discern the nature of the challenges at hand.
Direct communication, powerful questioning and active listening were key to each of them giving me their personal views.
Reflecting upon this activity, I believe it to have been a successful use of everyone’s time.

Why?

I went to 𝐭𝐡𝐞 𝐬𝐨𝐮𝐫𝐜𝐞.

In our dialogue, connecting with each member of the SMT was a powerful 𝐬𝐨𝐮𝐫𝐜𝐞 of helpful insight, allowing me to foster authentic relationships and avoid any distortion of information.

Since then, I have thought about another 𝐬𝐨𝐮𝐫𝐜𝐞 of even greater insight.
Going to 𝒕𝒉𝒆 𝐬𝐨𝐮𝐫𝐜𝐞, especially in matters of faith and spirituality, carries an unparalleled significance that cannot be replaced by second-hand knowledge, interpretation, or analysis.

Who?

I believe that Jesus Christ is “𝒕𝒉𝒆 𝒔𝒐𝒖𝒓𝒄𝒆”” of all peace, light, truth and joy.
When we go to Him, we are referring to an intimate, personal encounter with the divine that shapes our spiritual understanding and life in ways that books, sermons, or even conversations with others can never fully achieve.
Encountering Jesus Christ in a personal, direct manner leads to deep, long-lasting change.
𝐇𝐞 is 𝒕𝒉𝒆 𝒔𝒐𝒖𝒓𝒄𝒆 of the living waters, providing an abundance of life, spiritual sustenance and joy.
Speaking to the Samaritan woman as she drew from Jacob’s well, Jesus declared “But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well of water springing up into everlasting life.” – John 4:13-14
I hope that we will all choose to drink from the divine 𝐬𝐨𝐮𝐫𝐜𝐞 of all living waters and connect with Him, even Jesus Christ.

Go and Do

It is one thing to go.

It is another thing to do.

Missionary preparation is to be ready to go and do whatever the Lords wants done.

Having worked amongst hundreds of missionaries of The Church of Jesus Christ of Latter-day Saints for the last three years, and thousands throughout my lifetime, they all give me hope for the future of our communities and nations.

Simply stated – they go and do.

Arriving

Arriving infield at Orientation Day, under the watchful eye of Jesus Christ, they select a go and do T-shirt, as a constant reminder of the words spoken by Nephi:

“I will go and do the things which the Lord commanded…” 1 Nephi 3:7

With sufficient faith, and with great intent they go and do whatever He asks.

Laurel Storheim and Sydnee Fillmore, currently serving in Apeldoorn, in the Netherlands, (their fourth transfer together,) are a great example of missionaries who go and do.

Like thousands of missionaries throughout the world, they ask themselves “Based on the teachings of Jesus Christ, what can we go and do today, that will make a difference for someone in our community?”

Scriptures

In Acts 10:38, the apostle Peter describes Jesus Christ as one who “went about doing good.”

Jesus did not solely preach about doing good; He exemplified it through His one by one actions.

His life of selfless service acts as a model for each of us to be personally and actively engaged in helping others.

As Laurel and Sydnee seek to do good, they stand as witnesses of Him.

Without action, without doing, good intentions remain unfulfilled.

Helping others by doing good, is a reflection of our compassion, empathy, and love.

These values, embodied in Jesus’ ministry, are essential to creating a more compassionate world, of which we are in much need of right now.

Service

I’ll never forget the devastating floods that hit Belgium, Germany and the Netherlands in July 2021, shortly after we commenced our missionary service.

Our missionaries at the time took action, going and doing by making regular visits to provide service in and around Liège.

Let’s follow the missionaries example, take action, make a difference in the world, choose to go and do.

You can help in a flooded area, paint a neighbours fence, pick up litter along the street, say hello to a stranger, or ask someone “What can I do for you?” – opportunities are all around us.

Through selfless service, when we go and do good, we inspire others to do the same.

What will you do to love and serve someone in need today?

God-incidence

For those of us who have put our faith and trust in God, there seems to be a lot of “coincidences.”
I believe that God puts people in our way for a reason and He was at work again this week, with my dear friend Derek.
We were talking about recognising “hand of the Lord” moments in our life, when he introduced me to the term “𝑮𝒐𝒅-𝒊𝒏𝒄𝒊𝒅𝒆𝒏𝒄𝒆.”
It was the very first time I’d heard such a phrase.
“𝐆𝐨𝐝-𝐢𝐧𝐜𝐢𝐝𝐞𝐧𝐜𝐞” – A happening exceeding happenstance.
The hand of the Lord, divine design, divine signatures, divine appointment, divinely orchestrated, providential coincidences, or even… strikingly juxtaposed events!
I encourage you to reflect on the sheer ‘coincidences’ in your life.
Could they be ‘God-incidences?

You decide!

Does any of this sound familiar?
“That is simply not possible.”
“Wasn’t that just perfect timing?”
“And you just happened to be in the right place at the right time.”
“I couldn’t have planned that better if I’d tried.”
“It just so happened that in that moment…”
God doesn’t work by coincidence.
I believe in God-incidence.
And this is not a faith specific phenomenon.
It occurs in all faiths and beliefs.
And yet, it baffles believers and sceptics alike.
I also believe all things are crafted by God — including time.
He is omnipotent, omniscient and omnipresent!
Nothing is random with Him.
If you are devoted to Jesus Christ, I am sure you’ll notice God-incidence, yet many will argue simply human coincidence.
However, I know that Jesus Christ is a loving God and He has intentional plans for each of us.
“The steps of a good man are ordered by the Lord: and he delighteth in his way.” – Psalms 37:23
Let’s expect Him to be at work, in our day, every day!
Look very carefully at your own life today.
Watch and see those God-incidences unfold…

My Witness

Throughout my life, I have witnessed many physical events that have changed the world.
I can sign up and say I’ve seen them all.
On July 13th, 1985, The Live Aid concerts held in London and Philadelphia, that were broadcast to the world, raised $125 million dollars in relief aid to famine-stricken eastern Africa.
A few months later on January 28th, 1986, just over a minute after lift-off from the Kennedy Space Centre, the space shuttle Challenger exploded, killing all seven crew members.
On November 9th, 1989, as the Cold War began to ease, the destruction of the wall in Berlin that led to millions of people celebrating in the streets across the world.
1994 – Nelson Mandela elected President of South Africa.
1997 – Princess Diana dies in car crash
2001 – 9/11
2004 – Indian Ocean earthquake and tsunami
2008 – the Great Recession and financial crisis
2020 – the Covid-19 Pandemic
2022 – the death of Queen Elizabeth II

Personal Events

I have also witnessed many personal events.
Graduating from University, getting married, the birth of our children, the death of my gran, my nana, my father and father-in-law and a host of others.
I testify that I have witnessed all of these in my lifetime.
There is, however, a spiritual witness that is more than a singular event.
It has been a constant throughout my life.
Between 1983 and 1985, as an 18-year-old, I served as a full-time missionary for The Church of Jesus Christ of Latter-day Saints in London.
It was there, acting in faith, in my studies, prayers and service that I received a witness of the restored Gospel of Jesus Christ.
Twenty centuries ago, the gospel of Jesus Christ turned the world upside down.
Through the great apostasy that true gospel was lost for generations.

Changes

It was in my teenage years, that my witness of and faith in Jesus Christ was impressed upon my mind, which changed my life and gave me great hope, in a battered and troubled world.
I testify, He has made a difference for me, and He will make all the difference for you.
Like so many other Christians today, I refuse to be silent.
My signature if you will, has been added to millions of others.
Jesus Christ will never give up pursuing or loving you.
I witness that He is the only way to find real joy.
Events continue to happen in an ever-changing world, but let me assure you, there is a divine work in progress.
I invite you to come unto Christ, let Him change your world.