Why are we all in a hurry?
After a beautiful Sunday afternoon country walk, my wife, daughter and I drove into our street, to find it jam packed with cars on both sides of the road. As I pulled in, another vehicle was coming towards me. There was an immediate problem.
Options were limited for both vehicles. It felt more dangerous for me to reverse back onto the main road, so I made eye contact, waving my hand, suggesting to the female driver of the other vehicle to reverse. It was met with an aggressive look and piercing stare. Looking for alternatives, my wife suggested I mount the kerb on our side of the road. So I did. As the other vehicle passed by, the rude gesture and audible obscenity were a little disturbing.
A trivial incident – yet anger, hostility and frustration boiled over in an instant – an emotional trigger maybe? Perhaps there were a whole host of pressures going on for the other driver – I’ll never know.
In times past, I know too that I’ve had the occasional hot headed occasion.
Is there a road rager inside you?
In the heat of the moment, I was able to pause, breathe, relax and shift my focus elsewhere to avoid an emotional confrontation. There was some inner dialogue going on in my head for sure!
How do you handle emotional triggers?