Tag Archive for: stop

What does it mean to commune with God?

Arising from my knees early this morning, I asked myself had I simply been โ€œsaying a prayer or had I ๐’„๐’๐’Ž๐’Ž๐’–๐’๐’†๐’… with God?โ€
I paused and reflected upon the question.
I slowed down.
I sunk deeply into my very comfortable chair.
I noticed all of the distractions around me.
The ticking of a clock.
The buzzing of an electric light.
The whistling and howling of the wind.
A car engine roaring into life.
The chirping of an early morning bird.
I noticed my breathing, in an out and the physical sensations of my breath.
I became much more ๐’‘๐’“๐’†๐’”๐’†๐’๐’•.
I became less concerned with time.
Consciously, I had moved from simply getting my prayer done, into a much deeper immersion and was now ready to โ€œcommune with Godโ€
๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ž โ€“ โ€œto communicate intimatelyโ€
I returned to my knees.
I yielded myself to Him.
I began, slowly โ€œDear Heavenly Fatherโ€ฆโ€
I expressed thanks and gratitude for a while.
I listened.
I listened some more.
I asked for guidance and help.
I trusted.
I communed with God.
I listened again.
Time was irrelevant.
I closed โ€œin the name of Jesus Christ, Amenโ€
I waited.
I waited some more.
I listened for a while.
I listened, quietly, paying attention, listeningโ€ฆโ€ฆ
Answers came.
Are you simply getting your prayers done?
Or are you communing with God?

Enough!

Okay people…. seriously, when is enough, enough?
Are you chained to a to-do list for today and gauging your personal value and self worth on its completion or not?
There is hope!
Don’t beat yourself up, why not slow down andย  show some self-respect!
What does that mean?
Simply – not being overly self-critical, judgmental, or restrictive!
Start today and practice making purposeful shifts toward self-kindness.
Why not say to yourself as you finish one particular task and consider the next – “I could choose to do this, or I could choose not do it. If I choose to stop now, I will allow whatever I have accomplished today ๐’•๐’ ๐’ƒ๐’† ๐’†๐’๐’๐’–๐’ˆ๐’‰.”
Enough definition “a sufficient number, quantity, or amount”
Let whatever you get done today – be ๐ž๐ง๐จ๐ฎ๐ ๐ก!