https://www.darylwatson.org/wp-content/uploads/2021/08/Treadmill-1.jpg 756 416 darlwatsmin https://www.darylwatson.org/wp-content/uploads/2019/03/daryl-watson.png darlwatsmin2021-08-17 06:04:142021-08-17 06:04:14Its a marathon, not a sprint!
Its a marathon, not a sprint!
“𝐈𝐭𝐬 𝐚 𝐦𝐚𝐫𝐚𝐭𝐡𝐨𝐧, 𝐧𝐨𝐭 𝐚 𝐬𝐩𝐫𝐢𝐧𝐭!” has been the counsel shared several times as Monic and I commence our service as Mission Leaders.
Fortunately, in the mission home, we have some exercise equipment, including a treadmill, which helps us to keep in shape physically!
I have however, never run a marathon and wasn’t a great sprinter either, but the phrase has been playing on my mind.
A few things I do know, is that to run a marathon, several key things are usually in play.
– A Training Plan, with a few stretching goals is essential.
– Accept that there will be many obstacles along the way.
– Pace yourself and you need time to recover.
– It isn’t an easy thing to do!
– Endurance & stamina are critical, so you can do it for a long time.
On the other hand, and I am happy to stand corrected, but I guess sprinters don’t hold back – they give everything in short, fast, explosive surges of energy. They have lots of training too, but it is a different mindset altogether. We may need some of that mindset along the way, in order to get some key tasks done!
In the Book of Mormon, there is some great counsel from King Benjamin in Mosiah 4:27 – it reads “And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby he might win the prize; therefore, all things must be done in order.”
Perhaps the message is simply this – diligent, steady and consistent progress along our mission journey will be far more productive than short surges of extreme activity, followed by long periods of recovery.
One thing is for sure – I’m grateful for the advice and the exercise equipment too, it really does make a difference to listen and do! It is certainly improving our physical condition by building some stamina and endurance!
What’s your mindset today? A marathon runner or a sprinters?