Familiar regular routine – that’s me! Yet, listening to that inner intuition, brought about a little spontaneity, helping me step outside of the norm.

I’ve been doing a lot of thinking recently on presence and intuition in the coaching world.  On Friday morning, I started listening even more to that small little voice, it was telling me to mix things up a bit! Entering into my mind came this spontaneous thought to head off to St. Andrews for the day with my wife. It was beautiful weather after all and I didn’t have a lot to do anyway.

Spontaneity can scare a lot of people; routine is often the preferred (and safer) route for many (me included).

However, I shared the idea with my wife.  We both embraced it and off we went for a fantastic day together.  We loved it so much that when a similar thought arrived on Saturday morning to climb Alva Glen in the afternoon, we grasped hold of that idea too and off we trotted to go climb some hills.  What a wonderful day we had and coincidentally met some good friends along the way too!

“Spontaneous – having an open, natural, and uninhibited manner”

#Spontaneity – don’t silence those thoughts, relax – listen to them, value them, embrace them, share them, action them, have some fun and enjoy!

Go on – listen up and give it a go!