Tag Archive for: slowdown

Familiar Lessons

We’ve been home in Scotland for 3 weeks.
Already, I have learned some old familiar lessons.
For the last 3 years, our focus on our missionary efforts, meant that our time to stay up to date with news and current affairs was at best, limited.
For certain, content standards and regulations about what can be shown on the news in the Netherlands were far less restrictive than here in the UK.
The images and footage shown were starker, never sanitized or blurred as shown here.
However, regardless of which news channel you watch, it is clear that in our day, we are living through a period of wickedness, tribulation, calamity, peril and great distress.

The Rising Generation

I know for many of the rising generation, their hopes of a bright future are filled with anxiety and despair.
I think we’ve all had times of confusion.
I am a church man and have faith in God, His Son Jesus Christ and the great plan of Salvation.
Much has been written about the calamities that will overtake this generation.
Yet, I find great comfort in this pattern.

There is Hope

Make a serious study of Matthew 24 (include the inspired version).
Then study Doctrine and Covenants 45.
Followed by Sections 101 and 133 of the Doctrine & Covenants.
Finally, review section 38 of The Doctrine & Covenants.
In the first few weeks of our missionary service, we attended a conference in Copenhagen.
At one point in the conference, tensions increased as a difficult topic was discussed.
Elder Massimo De Feo, a General Authority Seventy, who was presiding, asked for a video to be played by Sissel, “Slow Down” from the Pioneer Concert of 2019 in Salt Lake City.
Immediately, the tension dissipated.
The room was filled with a tender, beautiful spirit of love.
I will never forget that moment and will cherish the feelings that pierced my heart – forever.
The words and message of the song are powerful and I used it constantly throughout our missionary service.
“In the midst of my confusion
In the time of desperate need
When I am thinking not too clearly
A gentle voice does intercede.
Slow down…..”
In our final Mission Conference, Emma Holmes and Brigitta Broadbent shared their own beautiful version with us.
I invite you to “Be still and know that I am God” – Psalms 46:10

Busy

Yesterday, Monic and I were busy with coaching interviews in Leiden all day.
We both enjoy taking walks with missionaries through the day if we possibly can.
Whilst walking with Allana Frost,we stopped and sat by a large pond.
We were talking about how busy we both were with various assignments and deep in conversation.
As we talked this huge goose approached us looking for food.
It looked pretty mean!
The two of us looked at each other, admittedly a little frightened, and thought it was going to bite us!
We sat still, until it turned away in disappointment that we had nothing for it to eat.
The distraction allowed us to pause, have some fun, and capture a picture or two!
For those moments we stopped being busy with our conversation and laughed!

Choices

Busy, is a choice…..right?
An almost standard reply many give or receive these days when asked how things are is “I’m really busy”.
Are we doing ourselves any favours by staying so busy?
Or is it an impression we simply want to make to others by wearing a busy badge?
Is it really too easy to default to the word “busy” to describe your life?
What is it that you are really saying about yourself and your life?
Maybe you are busy, and you need to focus on your time management and being more productive.
“Crazy-busy’ is a great armour; it’s a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us.” – Brené Brown

Some Ideas

My invitation today – is to consider these four very simple ideas…
1. Slow down a little more and consider what matters most.
2. Determine not to use the word “busy” in response to any question!
3. Lear to say No!
4. Enjoy relaxation time.
Don’t let busyness hold you back from achieving what truly matters.
After all – busy, is a choice – right?

Too much to do?

Are you pushing yourself too hard?
Personally, I’m the kind of person that likes being busy, at least most of the time.
If you are not careful enough though, the side effects of the daily routines can include – physical aches and pains, difficulty sleeping, missing meals, abandoning exercise, headaches, stomach problems, forgetting things, feeling overwhelmed, feeling guilty, isolating yourself, irritability, anxiety and even depression can all kick in.
Have you noticed any new aches and pains recently?
Maybe you should listen to your body more often?
Yes, we all need to kick into a higher gear occasionally to get things done, but we need to put things into perspective, by taking care of ourselves and our relationships.
The way to succeed is not to work long hours, but to work hard in each hour.
And take short breaks – regularly!
Remember – life is short!
It is important to take time every day for yourself and to slow down, to enjoy the beauty you can find all around.
Open your eyes and see.
Perhaps it is time for you to re-connect with your core purpose and watch how your behaviours will shift along the way.
What can you do to slow down today?