Yet, sometimes life happens and it can be discouraging.

At times things we hope for and dream about just don’t turn out that way.

– the pay rise didn’t happen

– you didn’t get the expected exam grade

– the relationship you worked hard at didn’t work out

– you didn’t get the job

– the house purchase fell through

– redundancy became a reality

– ill health sets you back

– you just can’t understand that new language

– its just been a really tough day

When things don’t turn out the way you expected, then discouragement can settle into our minds and can make us feel sad.

None of us are immune from discouragement and especially in these difficult times, reality frequently does not conform to our wishes.

Discouragement does not have to mean defeat!

See it as it really is and don’t blow things up out of proportion.

Overcoming discouragement is absolutely critical for all of us if we are to bounce back and move forward in life.

First and foremost – you can change your attitude. Rather than focusing on what you can’t do, focus on what you can do.

Secondly, find something that you are good at right away, get on with it and dispel any negative self-talk, feelings or emotions that may be impacting upon you.

Thirdly – don’t compare yourself with others, remember you are on your own unique path in life.

Fourthly – turn to a friend.

Fifthly – count your many blessings, name them one by one.

Finally – pray about it, to understand and find the lesson.

“Then shalt thou call, and the Lord shall answer; thou shalt cry, and he shall say, Here I am” (Isaiah 58:9).

To receive comfort and guidance from our Father, we simply need to reach out to Him. I know He is always listening.

It is through the experience of disappointment and discouragement that great treasures and pearls of wisdom in life frequently appear.

What do you do when you feel discouraged?

#HearHim #resilience