Tag Archive for: reflective learning

Walk and Talk

Never before have we lived so close to a temple of the Church of Jesus Christ of Latter-day Saints.

In Scotland, it is a 4 ½ hour drive to the temple in Chorley, Lancashire.

Today, we live only a short distance away in Leidschendam, a 20-minute drive from the temple in Zoetermeer.

Temples are different from the thousands of Church meetinghouses located around the world.

Meetinghouses are where Sunday worship services, youth gatherings, service projects, and other community events take place.

Temples have a more specific purpose.

They are places specially set apart for sacred service and ceremonies.

They are the House of The Lord.

The House of the Lord is the most sacred place of worship in the world — a place where heaven touches the earth, a place where marvellous blessings are bestowed, and a place where we can feel closer to our Heavenly Father and Jesus Christ as we strive to become more like Them.

Temple Grounds

In recent weeks the temple grounds have become a favourite place to walk and talk.

The grounds are a place of beauty, serenity, and reverence.

The grounds attract many local visitors.

They have become a sanctuary to rest, to contemplate and to consider the deeper purpose and meaning of life.

The grounds have also become for me, a place to listen to, meet with, talk with, read with, laugh with, study with, walk with, pray with, reflect with, ponder with and counsel with our missionaries.

Learning

As we walk and talk, we learn together as our thoughts are elevated heavenward.

In my professional coaching career, I have also found that breakthroughs occur in our thinking more easily when surrounded by nature, open space, and a tranquil environment.

Walking and talking just make good sense!

My wife and I take time to walk and talk every day.

We take in the surroundings and breathe in fresh air. By so doing, we are using all our senses to be in the present and soak up the natural world.

“The sum of the whole is this: walk and be happy; walk and be healthy. The best way to lengthen out our days is to walk steadily and with a purpose.”- Charles Dickens

Imagine for a moment your favourite walking spot.

How does it make you feel when you walk there?

Reflective learning

“So, what have you been learning about yourself through this last year…? I’ve asked that question so many times recently in coaching sessions. So, how about you……?
Consciously I make time for self reflection daily. Although it’s been a practice for a while, it has become much more meaningful during the last 12 months of the pandemic. Reflection has been described as a process that helps turn experience into knowledge. So, what are you learning?
Paradoxically, looking inwards, helps me to look outwards.
As you look in the mirror of self reflection, consider these questions:
…Am I using my time wisely?
…Am I living true to myself?
…What am I doing about the things that matter most in my life? …What do I need to change about myself?
…Have I made someone smile today?
It is so easy to get caught up in the daily vicissitudes of life.
Self-reflection is the key to help you understand what you stand for, what your values are, and in essence what matters most.
It’s a time to consider your behaviour, your goals and whether you are on track. The more self-reflective you are, the easier it becomes to make choices in line with your values which will impact all of your decisions now and in the future.
Our learning in life comes from our daily experiences, so take time to self-reflect, daily!