Tag Archive for: personal

Values

Is it time to evaluate your values?
Some of my favourite coaching questions are simply these…
“What do you want?”
“What is important to you?”
“How do you want to live your life?”
“What do you enjoy doing?”
Take time to reflect upon your personal values…
Don’t live somebody else’s!
Be you!
Be mindful of what values are driving your life and look out for the illusion of ownership.
As each year passes by, I have become increasingly aware of the illusion of ownership and the world’s pre-occupation with it.
Oftentimes, I reflect on the fact we were born into this life with nothing, during our journey through life we exercise our greatest gift of free agency, (the right to choose), and with the exception of our memories and experiences we depart this mortal life with nothing.
Consider a few words – pride, envy, fear, stress, frustration.
Now think about the cause and effect of these words.
Remove the idea of ownership and the foundational characteristic of each of these words collapses.
As we understand the reality of stewardship and apply the principle in our home, family and business life, we can replace these characteristics with their polar opposites – humility, empathy, courage, peace, fulfilment.
By living our values – everything else falls into place.
What does the word “values” mean to you personally?

Handwritten

“Thank you” I said.
I was moved by another handwritten note.
It contained a thoughtful message of love, gratitude, and appreciation.
What is it about receiving a handwritten note?
There is something so special and powerful about it.
It is a labour of love.
Knowing that someone has sat down, taken time, crafted some words, written by their own hand, and then either posted it or given it to you.
Seeing actual words, penned in their own writing, somehow conveys feelings in a much more powerful, intimate, and personal way.
It indicates a deeper investment of time, in you.
The words used, can speak volumes to your heart, conveying deep meaning.
Such as, “I can’t even express…” or “You won’t even know…”
It is something unique.

I care

It also says something about you, that you care enough to make a genuinely personal gesture.
Recently, I have counselled with a few missionaries about taking time to craft a handwritten letter to a family member or friend.
In our digital world that feels increasingly disconnected, and impersonal, a handwritten note, really can make all the difference.
In fact, these notes grow rarer, day by day.
Each handwritten note, says “𝓘 𝓬𝓪𝓻𝓮.”
A handwritten note may seem like a small gesture, but I know it can have a huge impact on both the sender and the receiver.

They’re all about love

They are special messages for you and me.
I’ve kept all of the ones I’ve received in the mission field.
When I’ve felt a little low, I’ve reread many.
They act as a powerful reminder that others love and care.
All I have to do is open them and start reading.
In a similar manner, the scriptures are like special handwritten, crafted messages from our Heavenly Father for you and me.
All we have to do is open them and start reading.
In the Book of Mormon, we read in Nephi 4:15 “I write the things of my soul…”
Consider your feelings…
Craft a handwritten note, by sharing some things from your soul.

Once Upon A Time….

Consider the meaning of “𝒐𝒏𝒄𝒆 𝒖𝒑𝒐𝒏 𝒂 𝒕𝒊𝒎𝒆”….
Its a phrase that starts many of our most beloved fairy tales.
Storytellers use these words to alert their readers to the fact that the story wasn’t for real. It was to be enjoyed and learned from, but it actually didn’t happen.
Every moment in time only happens once.
The implication of that fact is frequently forgotten. Time passes all too quickly, leaving only the memory of it. We can never relive a moment. All we have of the past is the memory that becomes our story.
Unlike the fairy tales of our childhood, our story is real.
The secret to making each moment better is to stop spending too much time concerning ourselves about the past, or worrying about the future.
Neither do us any good.
Commit to live in each moment, to look around and be aware of others’ needs so you can help. Pay attention to the beauty all around, enjoy the sights, sounds and smells that are part of each moment.
As we approach each moment fully aware that time will happen only once, our stories, too, can be different. As we reach out and serve others, we not only help them gain the “happily ever after” they desire, but we also come closer to making our very own happy ending.
Stop and consider your own once upon a time.