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Penalty Points…

No! Not again – another 3 points! 😟
1989, an unforgettable year. I was in my 24th year of life. Young, enthusiastic, driven and eager to succeed.
I’d just secured a new job in sales and vividly recall taking the train down to Adwick-le-Street, near Doncaster, to pick up my company car. A new fast car, with a car phone to boot. I was in heaven.
Driving home a few days later, I discovered that I never had so much power at the touch of a small pedal in my life before.
Then it happened.
A few short weeks later, speeding fine number 1. Silly me I thought.
Another few weeks and speeding fine number 2. I’d better slow down I thought.
And not many weeks later, speeding fine number 3. I had to slow down.
I can’t recall my boss’s exact words (thanks Tony), but they went like this…”Daryl if you get caught again, you’ll be banned from driving with 12 points, and we’ll have to let you go.”
Albeit I was forced too, but I learned a much needed powerful lesson.
𝑰 𝒔𝒍𝒐𝒘𝒆𝒅 𝒅𝒐𝒘𝒏.
In time the points expired.
Frequently in life physically, mentally, emotionally, spiritually and socially we all may be 𝒇𝒐𝒓𝒄𝒆𝒅 to slow down.
Yet, it is far better to 𝒄𝒉𝒐𝒐𝒔𝒆 to slow down.
To speed up in life, sometimes you need to slow down.
When will you “slow down?”

Presence

Walking recently in our local park, my wife remarked about the beauty of nature – I must confess, I missed it.

In fact, upon reflection however, over these last few weeks as our number of daily walks together has increased, I have a second confession, I believe I am beginning to see, feel and hear.

Interestingly, I am noticing that many more moments are now filled with a sense of connection and peace.

Why is that we miss so many moments in our own life? Is it that there are always more busy or interesting thoughts that preoccupy and entertain our minds?

In my coaching practice I always endeavour to be present, attentive and observe what is happening in the moment, when meeting with clients.

In a like manner, a big learning take away during lockdown has occurred for me in magical woodland walks with my wife. She has taught me so much about being present, being in the moment to enjoy the beauty, see and smell the flowers and to hear the birds.

I am learning to stop and awaken my five senses of listening, touching, looking, smelling and tasting. In slowing down, I recognise that I still have much to learn.

How many moments do you miss?