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Disappointment

After coming in contact with someone with Covid this week, we’ve been in isolation for a few days.
Yesterday, despite our great determination, because of a number of growing cases of covid in the mission, we took a difficult decision to postpone (again) a mission conference, planned for the week ahead, with a visiting general authority of the church.
Our hopes were dashed once more…
Disappointment, discouragement and being a little down were not far from our thoughts yesterday, as we knew the impact the decision would have on our missionaries. Dealing with disappointment is not easy and it brings a kind of sadness with it too.

What did we learn?

Yet, setbacks are part of our experience as human beings.
I have learned in life too, that as we deal with disappointments, we need to understand that these temporary blips in our lives are just that — temporary!
The key, however, is to boldly face disappointments and to master and control the emotions that arise.
Maybe it is required of all of us to know that through disappointments in life we may experience that which was taught in Doctrine & Covenants 29:39 “if they never should have bitter, they could not know the sweet.”
All that said, in one of my favourite scriptures we read in Doctrine and Covenants 61:36, “And now, verily I say unto you, and what I say unto one I say unto all, be of good cheer, little children; for I am in your midst, and I have not forsaken you.”
So – in the midst of our disappointment yesterday, after dealing with and sharing our emotions with one another, we chose to change and cheer ourselves up. We put things into perspective!
It was our day off after all.
We put up the table tennis table and played for a little while. Then we had a game of Sequence, we ate some warming soup, had a chocolate or two, and finally we listened and danced to some cheerful Irish folk music – all of which lifted our spirits.
What do you do to overcome disappointments?