New. Uncomfortable. Stretching.
Yesterday was my first time running the new Lead the Way leadership programme for Aviva in Perth.
I’d worked with my co-facilitator Jane many times online over the last 26 days, but this was the first time we had actually met in person.
So right from the start, I was feeling that mix of excitement and a wee bit of nerves too…
And I wasn’t the only one!
As delegates started arriving, there was a quiet tension in the waiting area.
A subtle mix of anticipation, nerves, and curiosity.
Uncomfortable, yes. But that’s often where the good stuff starts to happen.
Jane and I were definitely in the stretch zone too. After all we were delivering this session live together for the first time.
There’s always a bit of uncertainty when you’re doing something new, even if you’ve prepared.
Life has taught me for sure, that growth doesn’t happen in your comfort zone!
Early on in the session, we invited each delegate to pause and simply notice what they were feeling.
Not to fix it or fight it – just to notice.
There’s real power in staying present, in leaning into the awkward, uncertain, or emotionally charged moments and I have learned its essential for growth, but not easy for everyone.
We talked about how useful it is to stay with those tricky emotions rather than brushing them aside.
In leadership and in life too, I know that discomfort can show up right before something meaningful happens.
That ability of noticing without reacting is key when you’re leading teams too.
It can help you understand your own reactions and allows you to empathise with the emotions of your team.
By the end of the day, everyone had started to explore their own leadership style with more honest feelings.
There was more openness, more self-awareness, and definitely a bit more ease in the room too.
It was a solid start and a good reminder that discomfort isn’t a sign you’re doing it wrong.
Most of the time, it means you’re right where you need to be.
Day 2 – here we come!
What helps you stay grounded when things feel uncertain?
