Its time to wake up!

Are you aware & conscious about all that is going on around you?

Are you stuck in a rut?

Some clues…

– You may endlessly scroll through Facebook, Instagram or Tik Tok.

– You lack a clear direction in your life.

– You are often stressed, worried or anxious.

– You frequently complain or moan about other people.

– You can’t seem to find quiet time to even breathe.

Sound familiar?

It is really easy to slip into a very comfortable and rigid routine in your daily life.

We fall into an emotional state of autopilot and disconnect from our real feelings.

Each can bring exactly the same.

Choose to 𝒘𝒂𝒌𝒆 𝒖𝒑!

Start today by choosing the life you want to create!

Choose to find some fun today. George Bernard Shaw said…

“𝐖𝐞 𝐝𝐨𝐧’𝐭 𝐬𝐭𝐨𝐩 𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐰𝐞 𝐠𝐫𝐨𝐰 𝐨𝐥𝐝; 𝐰𝐞 𝐠𝐫𝐨𝐰 𝐨𝐥𝐝 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐰𝐞 𝐬𝐭𝐨𝐩 𝐩𝐥𝐚𝐲𝐢𝐧𝐠.”

Be curious, look around. Enjoy the moment

Put your phone away today – stop scrolling!

Have a real conversation with someone! If you struggle with that then get someone else to hold you accountable.

Start journaling! Record your feelings, recall what makes you happy and capture the conversations you had in the day.

Call or write to someone you haven’t spoken to in a while.

Learn to stop and awaken your five senses of listening, touching, looking, smelling, and tasting.

In slowing down, you will recognise that you have much to learn as you awaken from your slumber.

Its time to wake up!