Lately, I have reflected on many of the wonderful experiences I’ve had in my life. My journals too have really helped me to recall some great memories.
My invitation today is a simple one.
It is a really valuable exercise every once in a while to close your eyes and think! Whilst doing so, you can reflect upon lots of questions – try this one for starters…
“What is the most wonderful moment I have lived through during the last year?”
It could be a special large event, or a very simple moment or a lovely conversation with a good friend. Big or small, it doesn’t matter. Simply slow down, close your eyes, take a moment, remember that special occasion and let the warm feelings that will come lift your spirits and fill your soul. I know that memories have great power!
Remember – change starts in your thoughts!